Children & Teens Yoga
Chicago, IL
Our children and teens yoga programs are designed to help young individuals develop mindfulness, strength, and flexibility in a fun and engaging way. Join us for a transformative experience that promotes physical and mental well-being.
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We currently offer yoga classes for teens! For information about children’s yoga, please check back for updates or feel
free to email us.
Teen Yoga
13+ years old
With the hustle and bustle of high school life, sometimes our teens need a healthy way to decompress. Teen yoga is not only a great way to supplement sports but, also to promote overall mental health and wellbeing. With guided meditation, breathwork, and asana (yoga exercises), yoga is perfect for young adults.
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Teenagers can join our regularly scheduled yoga sessions. Participants must be at least 13 years-old.