Sound Meditation with Abigail

Sound

Meditation

Join Abigail for an evening of

deep relaxation and meditative

rejuvenation. This relaxed state will be enhanced by

the healing vibrational power of an immersive sound bath.

Benefits of this practice may

include:

• Reduced stress and anxiety

• Sound sleep

• Creative inspiration

• Increased sense of well-being

• Reduced cortisol levels

• Improved digestive function

No prior yoga experience

necessary.

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PY members: "Pistachio Yoga members" Clients that have an exclusive active monthly membership to our studio, exclusive class package, or a private client of the studio.